Kassidy Ries

One time after a “Meet Your Guardian Angels” workshop, an older man asked me, “How do you know the difference between good and bad energy? When you are praying or asking for help, how can you be sure who you are speaking to?” It was such an honest and important question - because at some point, everyone walking a spiritual path wonders this. Discernment is not something reserved for psychics or healers. It is something your body already knows. Negative or distorted energy rarely arrives as...

A Journey Into the Heart: Embracing the Cacao Ceremony In a world that moves quickly, we often find ourselves disconnected. We feel distant from ourselves, from others, and even from God. A cacao ceremony offers an intentional space designed to gently guide us back into the heart. While cacao is often recognized as the main element, the ceremony is not merely about drinking chocolate. It is about presence, connection, and creating a sacred container where healing, clarity, and inner listening...

Forgiveness is one of the greatest tools we have as humans. It allows us to fully let go, move forward, and release the emotional, mental, and spiritual burden of holding onto unforgiveness. Unforgiveness, on the other hand, can lead to resentment, sadness, physical dis-ease, and the literal weight of what is asking to be forgiven. Understanding Unforgiveness Unforgiveness is like carrying a bucket of rocks. Each rock represents a specific instance that needs forgiveness, each with its own...